How to get to sleep during lockdown
Since the coronavirus lockdown, the hashtag “can’t sleep” has been trending, with tales of people struggling to get their heads down for the night.
One of those people is Laura Coppell who declares that before the lockdown, she would sleep like a log, but now it’s the opposite. If that’s also you, here’s how you can reverse that trend. Follow these 5 steps for a week and check out the results.
